Do you know what are the 5 hindrances that affect your mind and your life?

They are negative mental states that lead us towards unwholesome actions.

Each hindrance has its own specific antidote. By overcoming or just by lessening the impact of the 5 hindrances in our mind, it will have great value for our lives.

We look forward to your loving presence.

With Loving Kindness,
Jian Xin Shifu


Date: 5 Jun 2015, Friday
Time: 7:30pm – 9.30pm
Venue: 妙心林 Good Hearts Garden

Please wear comfortable clothing as we will be seated on the floor.


About Venerable Shi Jian Xin

Venerable Jian Xin has been a practising Buddhist for more than 20 years. Due to her immense interest in the Dharma, right after graduation from University, she pursued postgraduate studies for three years at Yuan Kuang Buddhist Research Institute in Taiwan. She also has a Master’s Degree in Buddhist Studies from the University of London.

Venerable Jian Xin also holds a Specialist Diploma in Counselling and Guidance and a Postgraduate Diploma in Satir Systemic Brief Therapy. She used to work as a professional Counsellor and Therapist for 15 years. She has assisted many individuals to gain insights, clarity and direction in their lives. She has also been trained in group facilitation and has conducted numerous personal transformation workshops.

Since her first encounter with Buddhist teachings at the age of 15, her life has been greatly transformed. She now shares the teachings of the Buddhas and Bodhisattvas and aspires to assist in the awakening of individuals.